Better Living is a Lifestyle, we constantly try to acheive, few succeed and many keep on working on it for years and years. At times, it’s too late or get marginally better. it’s like a horse, which doesn’t know the beginning of the journey or the destination. It just moves whichever direction life takes it, when left it to self, it will wander on this round planet, cyclically.

It’s the mind-body work, an psychobiological state where imagination starts manifesting into reality.

Mindlessly Engaging in daily activities, you become the horse, by being mindful, you take control,limited by your imagination.
It’s Important that all must know and practice it for better living.