Hypnotherapy allows one to make evolving changes. In a therapeutic setting, use of hypnosis help a client overcome trauma, negative behaviour Hypnotherapy is used for healing and to enhance performance skills, self-esteem and confidence, in addition to many more things. Hypnotherapy uses hypnosis to make lasting changes to the way one thinks, feels, and behaves. It bypasses the critical conscious mind and connects with the unconscious, in helping make changes from the inside out. And because of the way it works, it addresses the root of the problem, not just the symptoms. Here are some of the more popular issues hypnotherapy can help heal or manage: